Work/Life Success StrategiesIgniting the heart of your company |
Edie Pereira Hulbert Master Certified Coach |
January 2005
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Welcome!Welcome to Work/Life Success Strategies! This email newsletter offers the top resources for helping you find effortless solutions for all of your life and is broadcast by Edie Pereira Hulbert, MCC, of Spirit of Small Business. I enjoy guiding people to their inner wisdom and assisting them in being artists of their soul, their business and life. I will support you in doing what you love and loving what you do. If you received this issue from a friend and want your own FREE subscription, click here, or if you have missed any of the past issues, visit the archives here. If you find value in this newsletter, I invite you to share it with someone you care about who could benefit. |
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In This Issue:Success Strategy: Necessity or Habit - You Decide! Edie's Book Club: The Gift of Change by Marianne Williamson Telebridge Rental About Spirit of Small Business |
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Quote:"Good leaders make people feel that they're at the very heart of things, not at the periphery. Everyone feels that he or she makes a difference to the success of the organization. When that happens people feel centered and that gives their work meaning."
~~ Warren G. Bennis |
Necessity or Habit - You Decide!Have you ever thought about your daily actions and asked yourself, ‘Is this necessary?” How many people do you know who consistently go through life with routines which do not please them yet they feel they have no choice or option to change? I’m certain we can all admit to knowing at least one person like this and perhaps that person may be you personally. According to Webster’s Dictionary, a habit is “a recurrent, often unconscious pattern of behavior that is acquired through frequent repetition. Habits applies to behavior or practice so ingrained that it is often done without conscious thought.” Some of these habits come from family values and patterns –example: A Mom is making dinner and takes the ham she is cooking and trims the ends off before placing it in the pot. The daughter who is watching asking Mom why she did this. Mom says, I’m not sure, let’s go ask Grandma the Mom says. In asking Grandma, they discover that is Grandma’s days as a cook, the pots were much smaller and the ham did not fit so she would cut off the end to place it in the pot properly. All three ladies have a good laugh and a next time a full ham was cooked, the entire thing is cooked. It’s so easy for us to follow a pattern blindly. When we can get to the root of the problem, we’ll solve the problem. This may not work every time, yet as we begin to ask ourselves questions which allow us to ponder what is working and what isn’t, our awareness allows us to change without struggle. I’m sure you have a sense about what is working and what isn’t in your life. How much of what isn’t working in your business and personal life comes from habits you have adopted? When I’m working with clients, I offer them the opportunity to muse about things that are bothering them. Simply ponder about the challenge. Don’t try to fix it or demand yourself to change. Forcing does not work. Ask the following: Isn’t this interesting? I wonder when I began this behavior. This is interesting, wonder who taught me to do this? As they ponder with “I wonder” questions, they learns tremendous things about themselves, including how to live a life they enjoy. Life is good when you are doing things you love. Give this process a try and let me know what you notice. I’ll look forward to hearing from you. Coaching ChallengeIt is important to mention that this exercise definitely requires loving yourself exactly as you are. Your current habits are what they are…..something you learned from someone … no more, no less. For this month, ask yourself the following questions: How many patterns do I follow daily? How many routines do I have? Where/when did they start? Do they still serve you? Use the “I wonder” format above to assist you in lovingly digging through the information in your mind and gently seek awareness. I guarantee you life will be much more fun. Please write to me and let me know what happens for you.
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Edie's Book Club
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Contact us:
585-529-5204 (voice) Rochester, NY
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Telebridge Rental Do you want to offer teleclasses but don't know where to find a telebridge? Do you need to meet with several colleagues at once but don't have conference calling? Try telebridge technology! We offer 30-person bridge rentals for only $15 per hour! Email Edie with the dates and times you need to reserve your space today! About Spirit of Business Work/Life Success Strategies is written and produced by Edie Pereira Hulbert of Spirit of Business. If you have any questions or comments, please let us know! |